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News, education, tips and advice from the Bodyline Health team in Lower Plenty. General information only: see a qualified practitioner for advice about your situation.
Get it checked at Bodyline Health, Lower Plenty We see patients from across the Diamond Valley, including Eltham, Greensborough, Montmorency, Rosanna and Heidelberg. No referral
Sciatica from a disc injury? What helps, simple self-care and when to see your GP. Dr Phil, Bodyline Health, near Eltham.
Is chiropractic safe? Common side effects, rare risks, who shouldn’t have manipulation and what Dr Phil checks first at Bodyline Health, Lower Plenty.
Chiropractor or physio for back pain? How they compare, which to see first and whether you can see both. Bodyline Health, Lower Plenty, has both under one roof.
How much does a chiropractor cost in Melbourne? At Bodyline Health, Lower Plenty: initial consult $134, follow-ups $89, HICAPS on the spot and no referral needed.
Nervous about your first chiropractic appointment? Dr Phil explains what happens, what to bring, whether you’ll need an X-ray, costs and what to expect afterwards at Bodyline Health, Lower Plenty.
Sore neck after a day at the laptop? Dr Phil explains why desk work causes neck pain, six desk-setup fixes, four simple exercises and when to get it checked at Bodyline Health, a short drive from Rosanna.
Sciatica sends pain from the lower back or buttock down the leg. Dr Phil explains the common causes, what helps at home, the warning signs, and how sciatica is assessed at Bodyline Health, a short drive from Greensborough.
Live in Eltham and dealing with lower back pain? Dr Phil explains the common causes, what helps in the first few days, the warning signs, and what to look for when choosing a chiropractic clinic nearby.
Pilates, yoga, swimming or an exercise bike? Dr Phil Mifsud, a chiropractor and former personal trainer, explains why there is no magic exercise, and why consistency is what makes the difference.
Why does an injury get red, hot and swollen, and how does it heal? Dr Phil Mifsud uses his Pac-Man analogy to explain inflammation, repair and remodelling, and how treatment speeds it up.
