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News, education, tips and advice from the Bodyline Health team in Lower Plenty. General information only: see a qualified practitioner for advice about your situation.
Osteoarthritis causes morning stiffness and soreness after activity. Dr Phil Mifsud explains his rusty-hinge analogy and why staying active and managing your weight are the two things that make the biggest difference.
A bulging, herniated or slipped disc can cause leg pain that keeps you awake at night. Dr Phil Mifsud, who has had a disc injury himself, explains what is happening and why keeping your back moving is the fastest way through it.
Mechanical lower back pain is the most common problem Dr Phil Mifsud treats. He explains how a twisted pelvis creates a functional short leg and muscle imbalance, and the gentle techniques used to correct it.
Frozen shoulder (adhesive capsulitis) is less common than most people think. Dr Phil Mifsud explains how to tell it apart from other shoulder pain, why it takes 12 to 18 months, and why keeping movement is the key.
Jaw clicking, popping or pain when you chew or yawn is often temporomandibular joint (TMJ) dysfunction. Dr Phil Mifsud explains the causes, the hands-on treatment and the daily routine that helps.
Quick answer: Kids posture problems often start with hours spent looking down at a phone or tablet. In today’s digital world, kids are spending more
Quick answer: X-ray in chiropractic care is used when the findings will change how you are treated. If you’re struggling to get results for a
Quick answer: Shoulder pain is one of the most common problems we see, and simple home care often helps early. Shoulder pain is a common
Get it checked at Bodyline Health, Lower Plenty We see patients from across the Diamond Valley, including Eltham, Greensborough, Montmorency, Rosanna and Heidelberg. No referral
Get it checked at Bodyline Health, Lower Plenty We see patients from across the Diamond Valley, including Eltham, Greensborough, Montmorency, Rosanna and Heidelberg. No referral
