It’s that time of year again – the holidays are drawing to and end and it’s time to get back to our regular routines. Whether
Since the pandemic, many of us have been able to work from home. There are many great benefits to working from home – more time
Viruses are microscopic parasites that multiply in living cells, but lack the capacity to thrive outside of a host body. They reproduce by attaching themselves
What happens? When we exercise/play sport, there are certain parts of our body that take a large amount of the load. Because of the
Many of us have or will experience headaches at some point in time; but it can be hard to navigate what type of headache it
Finding the right Pillow for your Body in Lower Plenty What is the best pillow option when it comes to our body – soft or
What is it? Bursa are small “Jelly Bean” like cushions found inside and around our joints that are filled with synovial fluid (the same fluid
Frozen Shoulder: Is diagnosed after a sustained period of pain and limited movement in the shoulder joint. Surrounding all movable joints of the body is
What is it? What is the common cause? Positional Vertigo is occurring if you have episodes of dizziness/ and or a sensation of spinning with
What is it? What are the causes of plantar fasciitis? Plantar Fasciitis is diagnosed when inflammation and pain is found at the heel, specifically the
